Frequently asked questions
What is FlexFit?
FlexFit is a web application for preparing, performing and tracking workouts. It can propose a workout based on your time, equipment and goals, or you can build one yourself.
Is FlexFit free?
Yes. During early access every registered user has full access to all features at no cost, and no payment details are requested.
Will FlexFit become paid?
We may introduce a limited free plan and a paid plan later. Nothing can be purchased today. Any change will be announced in advance with the final terms.
Does FlexFit use artificial intelligence?
No. Workouts are produced by fixed, documented rules, so the same inputs always give the same result.
Can I change a generated workout?
Yes. You can replace, reorder, add or remove exercises and change sets, repetitions and rest.
Which equipment is supported?
The catalog covers common machine families, cables, free weights, bodyweight, cardio equipment and mobility accessories. You choose what is available in each of your gyms.
Can I train without a gym?
Yes. Bodyweight, band and dumbbell workouts are supported, as are cardio and mobility sessions.
Is my training data private?
Your workouts are visible only to you. Details will be described in the privacy policy before launch.