Features
FlexFit is under development and not yet open to the public. These pages describe what is planned for launch.
Everything below is planned for the launch version.
Workouts built around your day
Choose time, goal, muscles and equipment. FlexFit proposes a workout that fits, and you can edit every part of it.
Fully manual when you prefer
Start from an empty workout, copy a previous one or use a saved template. Generated and manual workouts work the same way.
Exercise and equipment catalog
Browse exercises by muscle and equipment, including common machine families, cables, free weights, bodyweight, cardio and mobility.
Machine-focused training
Prefer machines or cables? Set your priorities per gym. Equipment you exclude is never used.
Fast set logging on your phone
Record weight and repetitions for each set, adjust loads between sets, and track left and right sides separately for one-sided exercises.
Cardio and mobility
Log intervals, distance, pace, holds and rounds without forcing everything into a strength template.
Coach-led workouts
Record sessions your coach gave you, with custom exercises, notes, supersets and circuits.
Progress over time
See history, personal records and rules-based suggestions for the next session. You always decide whether to follow them.