How it works
FlexFit is under development and not yet open to the public. These pages describe what is planned for launch.
1. Tell us about your gym
Set up one or more gyms with the machines and weights that are available. Mark equipment as unavailable for today when needed.
2. Choose today's workout
Pick your available time, goal and muscles. In advanced mode you can also set equipment priorities, intensity and exclusions.
3. Review and change it
FlexFit explains why it picked each exercise. Replace, reorder or remove exercises, add sets, or regenerate part of the workout.
4. Train and record
Log each set as you go. Your session is saved while you train, so a refresh or a short connection loss does not lose your work.
5. Look back and progress
Review past sessions and see suggestions based on your results. Suggestions are optional.